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Kitchen Guide

What Does Intestinal Bacteria Do? | Jobs Inside Your Gut

Intestinal bacteria break down leftovers from food, make helpful compounds, guard the gut lining, and affect how your body reacts to germs. Most people picture digestion as a one-person show. It isn’t. A huge share of the work happens in your intestines, where trillions of microbes live—mainly bacteria. These bacteria aren’t just “there.” They’re busy.

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