Cooking a whole chicken safely and perfectly means using a thermometer to reach 165°F in the thigh.

A standard daily serving of roasted pistachios is about 1 ounce (28 grams), which equals roughly 49 kernels and provides around 160 calories.

Simmering boneless chicken thighs for 12–20 minutes or bone-in thighs for 45–90 minutes until an internal temperature of 165°F yields tender.

A 5-pound bone-in turkey breast generally feeds about 4 people, while a 5-pound boneless breast can feed 8 to 10.

Buttercup squash cooks well in the microwave. Pierce the whole squash and microwave 3-5 minutes to soften the skin.

For the best texture, separate bok choy stems from leaves and add stems to simmering broth first for 1–2 minutes.

A Trenta cup at Starbucks holds 31 fluid ounces (about 917 ml) and is available only for cold drinks like iced coffee, iced tea, and Refreshers.

The best way to cook bok choy is to sear or stir-fry it quickly over high heat so the stalks stay crisp and the leaves turn tender without turning.

The standard RDA for sedentary women is 0.8 grams per kilogram of body weight, but many experts recommend 1.2 to 1.6 g/kg for women over 50.

You can bake potatoes in a Crock-Pot.