Kitchen Guide

Peeling green chiles starts with roasting or blistering the skins until evenly darkened, then cooling the chiles so the skin loosens enough.

Sushi vegetable rolls bundle seasoned rice and nori with fresh vegetables like avocado and cucumber.

Pan-fry pounded chicken breasts in a 350°F oil using a standard breading station for about 4 minutes per side until golden brown and 165°F internally.

You can make potato salad up to 3 days ahead, but for best quality and safety, refrigerate it in an airtight container and serve within 2 hours.

Eggs provide high-quality protein, choline, selenium, vitamin B12, riboflavin, phosphorus, vitamin D, and the antioxidants lutein and zeaxanthin.

You can make a wide variety of quick, flavorful chicken breast dinners, including pan-seared chicken with a butter sauce, creamy Tuscan chicken.

One medium onion, about the size of a tennis ball, yields roughly 1 cup of chopped onion when diced, a reliable baseline for most recipes.

The Cheddar Bay Biscuit mix works for more than just biscuits — use the prepared batter as a topping for chicken cobbler, sloppy joe casserole.

Most calzones bake at 425–450°F for 15 to 20 minutes, or until the crust is golden brown and the internal temperature reaches 165°F.

Skirt steak is also called fajita steak, arrachera, and entrana steak, with two cuts: outside skirt and inside skirt.