How to Make Brenda Gantt’s Famous Cabbage Casserole

Do you want for some comfort food that’s savory and nourishing? Look no farther than the cabbage casserole by Brenda Gantt! There is a solid reason why this recipe has become a Southern staple and has been handed down through the centuries. It tastes fantastic, is inexpensive, and is simple to prepare.

Everything you need to know about Brenda Gantt’s cabbage casserole, including its background, components, health advantages, and preparation advice, will be covered in this article. Let’s get going!

WHO IS BRENDA GANTT?

Let’s find out a bit more about the cook before we go into the delectable intricacies of her renowned cabbage casserole. Renowned Southern chef and author Brenda Gantt has been disseminating her recipes to the globe for more than 30 years. Her food is traditional, straightforward, and centered on using seasonal, regional products.

HISTORY OF CABBAGE CASSEROLE

Many civilizations have long considered cabbage to be a basic meal, and the casserole dish is a well-known Southern icon. These two time-honored customs are combined in Brenda Gantt’s cabbage casserole. She is now introducing the world to a cuisine that has been handed down through her family for many years.

INGREDIENTS

Ingredients for Brenda Gantt’s cabbage casserole are simple and accessible. You’ll need: 

• one substantial cabbage head
• 1 pound of beef, ground
• one sliced onion
• one cream of mushroom soup can
• one tomato chopped in a can
• Uncooked rice, 1 cup
• a half-cup of water
• 1/2 teaspoon of black pepper and 1 teaspoon of salt
• one-fourth of a teaspoon of cayenne
• Garlic powder, 1/4 teaspoon
• Onion powder, 1/4 teaspoon
• Paprika, 1/4 teaspoon

NUTRITIONAL BENEFITS

Cabbage casserole by Brenda Gantt is a balanced dish that is full of vitamins and minerals. While ground beef offers protein and vital amino acids, cabbage is abundant in fiber, vitamin C, and vitamin K. This delectable recipe is made even more flavorful and nutritious by the addition of tomatoes, onions, and spices.

COOKING TIPS

Start by preheating your oven to 350 degrees Fahrenheit before making Brenda Gantt’s cabbage casserole. Chop your ingredients: cabbage, onion, and tomatoes while the oven is preheating. Remove any extra fat after browning the ground meat in a frying pan. Combine the cream of mushroom soup, water, and seasonings in a separate bowl.

Then, arrange the ingredients in a large casserole dish in the following order: rice, soup mixture, tomatoes, onions, and ground beef. Continually stack the ingredients until all are utilized, finishing with a layer of the soup mixture on top.The container should be covered with aluminum foil and baked for 75 minutes.

RECIPE, STEP BY STEP

Here is a recipe you may follow step-by-step now that you are aware of the ingredients and cooking advice:

1. Set the oven’s temperature to 350 degrees Fahrenheit.
2. Set aside the cabbage after chopping it into bite-sized pieces.
3. The ground beef should be heated in a frying pan over medium-high heat, added, and stirred with a spoon while it cooks to a brown color.
4. The meat should be drained of any extra fat before being placed aside.
5. Cream of mushroom soup, water, salt, black pepper, cayenne pepper, garlic powder, onion powder, and paprika should all be combined in a separate bowl.
6. The following components should be layered in a large casserole dish: cabbage, ground beef, onion, tomatoes, rice, and soup mixture.
7. Continually stack the ingredients until all are utilized, finishing with a layer of the soup mixture on top.
8. Bake the dish for 1 hour and 15 minutes, or until the rice is fully cooked and the cabbage is soft.
9. Prior to serving, let the dish a few minutes to rest.

MODIFICATIONS AND VARIATIONS

Although Brenda Gantt’s recipe for cabbage casserole is great on its own, there are many ways to adapt it to your taste preferences or dietary requirements. Here are some suggestions:

• For a more delicate recipe, use ground chicken or turkey instead of beef.
• For more vegetables, add in finely sliced carrots or bell peppers.
• To produce a more nutrient-dense substitute for white rice, use brown rice or quinoa.
• Use another cream soup, such cream of celery or cream of chicken.
• For a cheese-topped finish, sprinkle shredded cheese over the casserole during the last 15 minutes of baking.

SERVING RECOMMENDATIONS

The Brenda Gantt recipe for cabbage casserole is a filling dish that can be served as an entrée or a side dish. Take into account the following ideas for serving the dish:

For a traditional Southern supper, serve with cornbread or biscuits on the side.

Add some sour cream or chopped green onions as a garnish.

For a well-balanced supper, serve with a salad or steamed veggies.

STORAGE AND REHEATING

The leftover cabbage casserole may be frozen for up to three months or kept in the fridge for up to three days. Simply reheat in the microwave until well warm, or bake for 15-20 minutes at 350 degrees Fahrenheit in the oven.

FREQUENTLY ASKED QUESTIONS

1. Is it possible to prepare Brenda Gantt’s cabbage casserole in advance?

The casserole may be prepared in advance, stored in the fridge, and then prepared whenever is most convenient.

2. Can I freeze the cabbage casserole from Brenda Gantt?

The dish may be safely frozen for a maximum of three months. Before reheating, let it defrost in the fridge for the night.

3. Can I make Brenda Gantt’s cabbage casserole with a different kind of meat?

Absolutely! It is possible to use ground pig, turkey, or chicken in place of ground beef.

4. Can I make Brenda Gantt’s cabbage casserole with a different kind of rice?

Yes! White rice may be swapped out for brown rice or quinoa.

5. How nutritious is Brenda Gantt’s cabbage casserole?

Yes! Because of the cabbage, ground beef, and other components, this meal is very nutrient-dense. It should, however, be consumed in moderation as part of a balanced diet since it is also heavy in salt and fat.

CONCLUSION

Finally, Brenda Gantt’s Famous Cabbage Casserole is a delicious concoction of flavors that will leave you hankering for more. When you want a filling supper, this cozy and substantial dish is ideal for family get-togethers, potlucks, and other occasions. Why not prepare this delectable dish yourself and take pleasure in the warm compliments of your loved ones?